The graduation season is here. Are you one of the graduates who celebrated the completion of your degree while simultaneously raising the inevitable question “What will you do after graduation? Always keep motivating by reading best graduation quotes about the study” Do you really feel overwhelmed and puzzle about how to thrive in the world of work?

Too often, when job seekers look online or search for career professionals for help in clarifying their professional goals, they will be given generic testing exams or referenced in job market data or sites. Work – none of this helps to know what is right for YOU.

Here’s a different approach – one that starts with adjusting who you are. If you are ready to spend time thinking, you will find that you already know a lot about the qualities you want in your career and your life.

Here are the best four ways to get started:

#1. Watch your life every day. Take notes on what brings you even a little. “Vivacity” is your sense of commitment and interest. What arouses your curiosity? What catches your attention every day? What gives you even a little boost of energy because it’s fun or interesting?

Often, there are small things in life that keep us going, but they can be easily overlooked if we don’t pay attention. There may be an interesting blog post I read along, an engaging conversation, a crying TV show, a refreshing walk, or a soothing yoga class.

After you have seen what your vitality is worth, ask yourself what it was that made you experiment and be interested. It can be the activity itself – for example, you enjoy reading, being physically active, or talking one-on-one with others. Maybe that’s the subject – you’ll be watching everything about cinema or the history of the world, for example. Maybe it’s the setting – those quiet moments in a cafe are perfect for you or the people – you’re loaded with your friend’s sense of humor or your teacher’s thinking questions. When you imagine your future career, what areas or professions will arouse your curiosity and make you want to know more?

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Take a close look at these daily experiences and after a few days or weeks, you will begin to notice the trends. A person is fueled by his creativity – the art project or the new recipe. Another likes to connect with others in meaningful conversations. Another finds a sense of belonging as a member of a sports team or a school newspaper. Remember: these are the activities, processes, environments or topics that involve you!

#2. You can also reflect on past life experiences. Often, the most important moments in your life speak volumes about what you really enjoy. Close your eyes and imagine moments when life was particularly sweet and rewarding. Re-capture these memories with all your senses. Then take a few notes about what made these experiences so satisfying.

#3. You also want to reflect on your strengths. Make a list of six to eight achievements, big or small, and in any arena. Ask yourself what it took you to achieve each of them. List the skills, character traits, and areas of knowledge and experience you have used to achieve this result. Dig deeper to get beyond generalities. For example, if you list “study skills”, develop them further. Maybe your study skills include memorizing, project planning, material synthesis or good writing. Go beyond “I’m good with people;” instead describe how you listen, think about what you hear, validate and appreciate or show empathy. Go back to this list and see what forces appear several times. Do you enjoy using these skills? It’s magical to identify a force that you really enjoy using.

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#4. Finally, think about what you dream of. As you get closer to graduation, you may feel the aspects of grief or higher education that most affected you. Does something tell you about what you dream of in the next phase of life? These desires can be painful, but also full of information about what you want. You may want more travel as you enjoyed it for a semester abroad or for the sense of community that you had in the sorority or student council.

These exercises require you to take a few quiet moments to think, a practice that contravenes cultural norms to do constantly and to be always connected to technology. If you follow this rule for a few moments each day and take the time to deliberate, useful discoveries about yourself will appear in a few weeks.

A cautionary note: Don’t be shocked if you notice a lot of fear and doubt in front of you. We all have these negative voices constantly struggling in our minds and this hectic and hectic conversation usually gets stronger when we go through a big transition. These in-house critics or Gremlins, as coaches call them, can undermine everyone’s confidence and should, therefore, be managed in the event that a person needs to arrive as a capable and confident job seeker. Don’t forget: don’t believe everything you think. Usually, these negative thoughts take a wonderful pile of truth and inflate it until we feel inadequate and worthless, which of course we are not. So exercise your judgment by asking yourself what is the grain of truth and what is not true about these critical thoughts.

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Gather positive knowledge about yourself and have a lot of information about the qualities you seek in the workplace and in life – your values, interests, strengths, and desires. The next step is to follow your curiosity and gather information about these places. works and areas of interest. You will do research and speak with professional contacts. As you continue, use the adjusting tools you have used to choose a more specific path that could lead to these qualities, and then develop a step-by-step plan to get there. Your goal: to get a job that seems like an important step in the career of your dreams. Your first job outside of school should not make all your dreams come true, but if it sets you on the path to improving relevant skills and accumulating good experience, then you will be on the right track! Even if you change direction – which, of course, does a lot for 20 – as you learn more about yourself and the professional world, you can now drive with your own internal compass. All our congratulations!

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